NATUVERSA Psyllium Vital Fiber – 300 g
Increase your daily fibre intake with NATUVERSA Psyllium Vital Fiber, a simple plant-based blend of psyllium husks and seeds from Plantago psyllium. This versatile fibre blend can be sprinkled over food or mixed with hot water to form a naturally thick gel before consumption.
Psyllium is valued for its high fibre content and natural ability to absorb water. This 300 g pack contains a blend of 80% psyllium husks and 20% psyllium seeds, making it an easy addition to salads, muesli, porridge, yoghurt or your daily wellness routine. Psyllium is a soluble fibre that absorbs water and forms a viscous gel-like texture. 1296
🌟 Why You’ll Love It
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🌾 Source of fibre – a convenient way to add plant-based fibre to your daily diet.
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💧 Naturally gel-forming – psyllium absorbs water and creates a thick gel when mixed with liquid.
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🥗 Versatile and easy to use – sprinkle over salads, muesli, porridge or other foods.
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🥣 Simple two-ingredient blend – contains only psyllium husks and psyllium seeds.
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🌿 Plant-based formula – made from Plantago psyllium.
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📦 300 g pack – provides approximately 30–60 servings, depending on whether you use 10 g or 5 g per day.
🕒 Recommended Use
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Take 1–2 teaspoons daily (approximately 5–10 g).
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Sprinkle over salads, muesli, porridge or other foods.
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Alternatively, pour hot water over the psyllium blend and allow a gel to form before consuming.
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Ensure you drink plenty of fluids throughout the day.
Psyllium should always be consumed with sufficient liquid. Taking fibre powder without enough fluid may create a choking risk; allow at least one full glass of liquid with each serving. If you use medication, take psyllium at least two hours apart unless a healthcare professional advises otherwise. 1296
🧴 Ingredients
Psyllium (Plantago psyllium) husks (80%) and psyllium (Plantago psyllium) seeds (20%).
⚠️ Important Information
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Food supplements should not replace a varied, balanced diet and healthy lifestyle.
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Do not exceed the recommended daily intake.
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Always take with sufficient liquid.
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Begin with a smaller serving if you are not used to a high-fibre diet.
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Consult a healthcare professional before use if you have difficulty swallowing, are taking medication or have a medical condition.
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Keep out of the sight and reach of children.
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Store in a cool, dry place in tightly closed packaging.